Ways to Energize Your Holiday Season

The holiday season is near, and many people I’m talking with are dreading the holiday season because of the artificial stress that comes with it. Remember, coming together in peace with family members and enjoying a wonderful meal can be a very nurturing experience. At the same time, we want to be aware that the energies we are putting into our system are as high as possible for us so that we don’t have to work out karmic energies later.

Starting with the ingredients for the meals, make sure you are serving high frequency foods. As you are buying the ingredients for your meal, you are already starting the energizing process. When you are planning the meal or gathering, continue the energizing and activation process so that the meal becomes truly a nurturing, supportive, healing experience for everyone involved.

Have a focus instead of dread at meeting this or that family member, to send healing energy into the event before it is even happening. You can send your gathering healing light weeks or days before the event so that you have the high maximum experience you deserve.

Remember ,the holiday season is an act of peace, gathering and civilization. Bring in the energy of appreciation that all the people could make the time to be together. That, in itself, is a miracle. After that appreciation, we still want to make sure that the energy is clear at the table.

You do not need to engage in unhealthy discussions that lead nowhere. Keep the main focus on the beauty of this moment, that your family and friends from the past and past life experiences are now able to sit at a dinner table and have a meal together, even when we may have met in many different situations in our past lives: in peace or on the battlefield.

Be aware that there are still underlying karmic patterns being acted out in some form or fashion. That said, make sure you are not engaging in unhealthy dynamics of the karmic workout, since they can create more karma that’s not a healthy approach. You can dissolve or transform unhealthy dynamics without truly engaging in unhealthy conversation. Focus more on the appreciation of getting together.

If you can bring in the energy of appreciation, healing, gathering, oneness and nurturing, your event is already a success! Even if you have dynamics with family members that are dysfunctional, you want to make sure that you bring in the energy of healing.

As long as these people are around you, it’s their own fault that they are related to you because now you can bring in the energy of healing in your relationships and in your connection with them. That said, it will help them in their own healing process, but more than anything, it will help you in your own healing process.

The Key is staying focused on your earth connection and on your star connection, having a beam of light connecting you to the core of the earth, and a beam of light that you call in from the star that you are, that connects you to your star energy so you have the higher and the lower frequencies balanced and united.

Enjoy the holiday season in the highest way possible. Make sure you ease up on any stressful thoughts before, during or after the event. To leave the stress out,  you want to bring in the energy of balance, harmony and healing because ultimately all are getting together for one reason and for one reason only, to transform dysfunctional, unhealthy experiences in past lives and harness the group consciousness for the highest good. Remember, for that to happen, you must create the space – first in yourself – by inviting the higher self of everyone else.

Be the conductor of the divine this year and implement one aspect that you can build on for next year. Create a structure of healthy common ground, a prayer or a new healthy ritual addition. Even if it is burning a candle to remind you of the Healing Light, you can help dissolve unhealthy patterns with the energy of unconditional love for yourself, foremost, then for everyone involved. Now you can enjoy this holiday season in the best way possible.

Enjoy, and have a lot of fun!

Blessings,

Ataana